Black Friday6 months for the price of 5Ends Nov 30
Black Friday · Nov 16 to 30

Sign up now.
Get a month on me.

6 months of 1:1 coaching for the price of 5. Join by November 30.

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Claim your free month → How it works
Josie Cahn flexing in the gym
The Black Friday offer

Six months.
Pay for five.

Sign up by November 30 and your first month of 1:1 coaching is free.

i.

A free month

Your first month is on me.

ii.

Start before the holidays

Skip the January restart.

iii.

Summer starts now

Be months ahead by summer.

Claim your free month → Closes November 30 at 11:59 PM ET. No payment on the application.
Sound like you?

If this is you,
start here.

  • 01You don't know how much you should be eating
  • 02You go to the gym but don't know what actually works
  • 03You're on track all week, then the weekend throws you off
  • 04You eat "clean" and still feel puffy
01Apply
02Book a call
03Start

Claim your free month

First month free
Josie Cahn training
Meet your coach

Hi, I'm Josie.

ISSA Certified Trainer

My approach to fitness goes beyond workouts and nutrition plans. I want to teach you how to understand your body, train with purpose, properly fuel yourself, and build habits that become a part of your natural lifestyle.

Your coaching will progress with you, introducing the right tools and knowledge at the right stage in your journey, so you don't feel overwhelmed and you always know how to take the next step.

The real transformation isn't just changing your body. It's becoming more disciplined, confident, consistent, and capable in every area of your life.

Real 1:1 coachingEvery plan written by me, never a template
Weekly check-insI review your progress and adjust every week
No fasting, no crash dietsMy clients eat more and still lose fat
Learn the whyLeave knowing how to coach yourself
What's included

Everything,
written for you

Josie's coaching app
01

Your training plan

Built around your goals and your week.

02

Your macros and steps

Daily targets, adjusted as your body changes.

03

Weekly check-ins

I review your progress and adjust your plan.

04

Direct access to me

Written and voice messages, right in the app.

Questions

Honest answers

Is the free month actually free?

Yes. Join by November 30 and get 6 months of coaching for the price of 5.

Do I pay anything when I apply?

No. Apply, then we talk on a call before anything is set up.

What if I apply after November 30?

You can still apply. The free month ends November 30 at 11:59 PM ET.

Should I wait until January?

No. Start now and you walk into the new year with a plan, not a restart.

Do I need a gym?

Yes. Your plan is built for a commercial gym.

I'm new to lifting. Is that okay?

Yes. Your plan starts where you are, and you'll learn the why behind every lift.

Josie Cahn
Black Friday ends Nov 30

Stop wanting.
Start doing.

Your first month is on me until November 30.

Claim your free month →
First month on me Claim it